You know what those thoughts do to you? Guilt, anger, suffering.Stop Spending So Much Time In Your Head54K154Darius ForouxMatt LillywhiteJun 20, 2019·1 min readThey destroy you mentally. I’ve been there. I know what it’s like. It rips apart your brain and you can’t escape it. It’s unbearable. Self-awareness is the key to a happier life.