Matt Lillywhite

But it quickly turned into a mental health catastrophe.

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Photo by Zach Vessels on Unsplash


The choices you make today will define who you’ll be in the future.

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Photo by Gustavo Scafeli on Unsplash


Wherever you go, treat everyone with kindness.

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Photo by Marek Mucha on Unsplash


The only person’s opinion that matters is your own.

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Photo by maguialm alm on Unsplash


Now is the perfect time to understand our way of thinking

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Photo: Angelika Agibalova/Unsplash


The world is a dangerous place and you can’t trust anyone.

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Photo by Heber Barahona on Unsplash


A reading list that will inspire you to think differently.

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By Daniel Oberhaus — Self-photographed, https://www.flickr.com/photos/163370954@N08/46339127625/, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=77017161


Listen to music. Scroll through social media. Watch Netflix.

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Photo by Facundo Echegaray on Unsplash


Find ways to smile when you want to cry.

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Photo by Ashish Sangai on Unsplash


To experience incredible growth, reflect on your own hypocrisy.

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Photo by Vince Fleming on Unsplash

About

Matt Lillywhite

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